What Is Kegel Chair Therapy and How Can It Improve Your Pelvic Health?

If you’ve been exploring ways to improve your pelvic health, chances are you’ve heard about Kegel chair therapy.

This innovative treatment, also known as the Emsella chair, claims to offer a non-invasive solution for strengthening the pelvic floor muscles. But what exactly is Kegel chair therapy, and does it really live up to the hype?

In this blog, we’ll break down what Kegel chair therapy is, how it works, the potential benefits, and what the research says about its effectiveness.

By the end, you’ll be able to make an informed decision about whether Kegel chair therapy is right for you.

What Is Kegel Chair Therapy?

Kegel chair treatment is a form of treatment that enhances pelvic floor wellness by the application of electromagnetic energy to induce muscle contractions.

The chair is administered with High-Intensity Focused Electromagnetic (HIFEM) technology, which induces thousands of muscle contractions in the pelvic floor within one session.

The contractions are the same as you would do for usual Kegel exercises but are far more intense and effective.

The treatment is given while you are comfortably sitting in the chair, dressed. Each treatment takes around 30 minutes, and patients typically have multiple treatments over a period of weeks for optimal outcomes.

How Kegel Chair Therapy Can Improve Pelvic Health?

Pelvic floor dysfunction can happen to anyone, whether male or female, and whether young or old. It can be caused by pregnancy, childbirth, surgery, aging, or other conditions.

The usual symptoms are incontinence, pelvic pain, and sexual dysfunction. These are ways that Kegel chair therapy can enhance pelvic health:

1. Strengthening Pelvic Floor

The main advantage of Kegel chair therapy is the strengthening of the pelvic floor muscles.

These muscles are responsible for bladder control, supporting the organs in your lower abdomen, and optimizing sexual function.

By activating these muscles to contract and relax, Kegel chair therapy allows strength and endurance to be built.

2. Maintaining Incontinence

One of the most frequent reasons individuals are treated with pelvic health therapies is urinary incontinence.

Whether stress incontinence (urine leakage when sneezing or laughing) or urge incontinence (sudden, strong need to urinate), Kegel chair therapy can address it.

The electromagnetic pulses energize the pelvic muscles, enhancing their capacity to retain the bladder and avoid leakage.

3. Sexual Health Improvement

Strong pelvic floor is also good for sexual health.

Kegel chair therapy has the potential to alleviate sexual dysfunction in some individuals by increasing the muscle tone and the blood supply to the region, thus improving the sensation and arousal. 

4. Postpartum Recovery

For new mothers, pelvic floor rehabilitation is usually required. Childbirth and pregnancy cause major stress to the pelvic floor muscles, resulting in weakness and incontinence.

Kegel chair therapy can help reverse this process by strengthening muscles and regaining control.

5. Non-Invasive and Painless

Unlike medication or surgery, Kegel chair therapy is not invasive and has no downtime.

Most patients consider it to be a comfortable as well as convenient solution to enhance pelvic health.

There is no need for recovery, and you can go about your daily routine immediately after treatment.

What Does the Research Say About Kegel Chair Therapy?

Though the rumors about Kegel chair therapy are promising, it’s best to check on the research itself and see how it actually works.

Studies indicate that Kegel chair therapy is effective in managing pelvic floor dysfunction, especially urinary incontinence.

Research indicates that the electromagnetic stimulation improves muscle tone and endurance, improving bladder control and overall pelvic function.

The quality of studies varies, and better-quality research is required to establish its long-term benefit and effectiveness.

It is important to point out that Kegel chair therapy is not appropriate for everyone.

Some people might be more receptive to standard pelvic floor exercises or physical therapy.

Furthermore, Kegel chair therapy is not the magic bullet and must be a part of a wider treatment protocol.

Kegel Chair Therapy: Is It Right for You?

If you’re struggling with pelvic floor dysfunction or incontinence, Kegel chair therapy could be a helpful treatment option.

However, it’s essential to consider your personal health needs and goals. Kegel chair treatment might be a good choice if:

• You find it difficult to perform traditional Kegel exercises.
• You’re looking for a non-invasive option to improve pelvic health.
• You’re experiencing symptoms like incontinence, pelvic pain, or sexual dysfunction.
• You need a treatment that is convenient and takes little time, and which won’t take long to recover from.

But it’s essential to see a healthcare expert to see if Kegel chair therapy is suitable for you.

They can help you know if this treatment will suit your condition or not and if there are other treatments that would work better.

Final Words

Kegel chair therapy is a solution with great promise for enhancing pelvic well-being.

With the application of electromagnetic pulses to activate pelvic muscles, it has the potential to tighten the pelvic floor, decrease incontinence, and enhance sexual function.

Though ongoing, preliminary studies indicate Kegel chair therapy is a useful treatment for some people.

If you’re considering Kegel chair therapy as a treatment option, make sure to consult with a healthcare provider to discuss your needs and explore whether it’s the right fit for you.

Remember, pelvic health is crucial, and finding the right treatment can make all the difference in your overall well-being.

For more information about Kegel chair therapy and to schedule a consultation, Contact Mex Physio.

Tags: Kegel Chair Therapy